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document.write('<P><a target=_HUNDRED href="http://www.100pounds2lose.com"><img border=0 src="Images/hundred_banner01.gif"></a>')		
document.write('<P>Hello! Welcome to version 3.0 of the <span class=boldblue>www.100pounds2lose.com</span> website! Our website is dedicated to ')
document.write('<a target=_new href="http://100pounds2lose.livejournal.com">100pounds2lose</a>, the incredible community on ')
document.write('<a target=_new href="http://www.livejournal.com/">LiveJournal.com</a>. It includes tips and tricks for weight loss, before and after pics, ')
document.write('recipes, exercises that work, recommended reading, love and support, and links to our members pages. This will be a work in progress... ')
document.write('If you have any ideas on what you\'d like to see on the website, then email me: ')
document.write('<a href="mailto:100pounds2lose@gmail.com">100pounds2lose@gmail.com</a>. --Gaea.')
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document.write('<li type=square><span class=body><a href="3000-challenges.htm">Current Challenge >></a>')
document.write('<li type=square><span class=body><a href="6000-goodies.htm">Goodies from Our Store >></a>')